- Would you like to improve your speed?
- How about improve your strength?
- What would core strength and agility do for your performance?
Start Today! Click on the link below for more info! Contact Coach Bobby For More Details - 772.233.5547
If you are looking for an overall change in body and mind, look no further than Big Dawg Fitness Training!
Using a wide variety of training equipment, including: resistance bands, ladders, sleds and hurdles you can be on your way to a better level of performance!
With a mix of proper biomechanics and specialized resistance training routines, you will develop cardio muscular endurance, that can help produce the body you’ve always wanted.
Designed for all ages looking for a unique workout experience.
Whether you have been working out for years, want to cross-train, or have never worked out before and want to start,
this is for you! Come and join the coaches out on the field! Using a wide variety of training equipment including:
resistance bands, ladders, medicine balls and kettle bells you could be on your way to looking and feeling your best.
- MISSION STATEMENT - The Treasure Coast leader in performance enhancement - delivering a positive training experience that improves speed of movement and strength.
Coach Bobby Smith 772.233.5547
3389 SW Sawgrass Villas Drive
Palm City, FL 34990
e-mail: bigdawgfitness@bellsouth.net