Designed for all ages looking for a unique workout experience.
Whether you have been working out for years, want to cross-train, or have never worked out before and want to start,
this is for you! Come and join the coaches out on the field! Using a wide variety of training equipment including:
resistance bands, ladders, medicine balls and kettle bells you could be on your way to looking and feeling your best.

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Individuals will be grouped together based on their age, gender and abilities in order to maximize each person’s workout experience.